Why does physical therapy never work for me?

If physical therapy doesn't work, there can be a number of reasons why, including unrealistic expectations, a poor fit between the therapist and patient, not keeping consistent appointments, failure to complete a home exercise program, or even misdiagnosis .

What is the next step if physical therapy doesn't work?

If there's no change to the area of pain or discomfort within two weeks of physical therapy, this might need to be a referral back to a physician . This assumes that the patient has fully participated in their treatment, and the PT is also doing their role.

When physical therapy does not work?

Other self-care treatments that might help include: Cold packs. Place a cold pack on the painful area for up to 20 minutes several times a day. ... Hot packs. After 2 to 3 days, apply heat to the areas that hurt. ... Stretching. Stretching exercises for the low back might provide some relief. ... Medications. Jan 31, 2024

Why does physical therapy make my pain worse?

It's possible that you may feel worse after physical therapy, but you should not have pain. Should you be sore after physical therapy? Yes. When you are mobilizing, stretching, and strengthening the affected area you are going to be required to do exercises and movements that can cause soreness after your session .

How to know if physical therapy is not working?

Lack of progress in functional abilities If you're not seeing improvements in your ability to perform daily tasks or activities, despite consistent participation in therapy, it suggests that the treatment plan may need to be reassessed or modified.

Why is physical therapy ineffective?

Sometimes physical therapists focus only on the part of your body that's feeling pain – this can be due to insurance limitations, taking on too many clients, or inexperience . Unfortunately, this also can lead to physical therapy being ineffective.

How do you know when to stop physical therapy?

If you have reached a pre-injury level of fitness, you've achieved all your physical rehabilitation goals and your physical therapist grants you clearance to return to full athletic activities, it may be their recommendation that you discontinue seeking out physical therapy services.

Why do patients quit physical therapy?

There are several reasons why patients decide to quit coming to their therapy sessions. It hurts. It's inconvenient. They're not seeing progress or they feel disillusioned by slow progress.

What happens when you can't do physical therapy?

It's also important for the injury to heal properly. Otherwise, it's much easier to injure the same part of your body a second or even a third time. If you don't get the physical therapy you need, the injury won't heal properly, leaving you more vulnerable to reinjury and extreme pain over time .

Is physical therapy actually effective?

When it comes to injuries, accidents, or chronic pain conditions like arthritis, however, physical therapy is often the best first step. Physical therapy is a pain management and relief method that is safe, natural, and effective for patients of all ages and backgrounds .

The Startling Reasons Why Physical Therapy Isn’t Working for You! by 99 Shades of Pain (2024)

Available on

99 Shades of PainApr 26, 2024

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The Startling Reasons Why Physical Therapy Isn’t Working for You! by 99 Shades of Pain (2024)

Available on

99 Shades of PainApr 26, 2024

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